The Gut 360 Podcast 

Episode 27: How Does Our Oral Microbiome Affect Our Health? | The Mouth-Body Connection with Dr Daniel Sutcliffe

Topics Discussed:

• Why should you care about your oral microbiome?

  
  



• How does the oral microbiome affect health?

  
  



• What mistakes are we making when it comes to the oral microbiome?

  
  



• Why do we need to floss daily? 

  
  



• How to support the oral microbiome

  
  



• The effects of refined carbohydrates and sugar

  
  



• Daniel’s thoughts on mouthwash

  
  



• Can we test the oral microbiome?

  
  



• What to eat for healthy teeth

  
  



• What nutrients are important beyond calcium?

  
  



• The role of vitamin D, vitamin K and phosphorous

  
  



• The effect of stress of tooth grinding 

  
  

  
  

  
  

Find Eli Brecher here:

• LinkedIn | Eli Brecher

  
  



• Eli Brecher Nutrition Website | www.elibrecher.co.uk

  
  



• Eli Brecher Instagram | @elibrechernutrition

  
  

  
  

  
  

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Recipes Of The Week:

https://elibrecher.co.uk/carrot-cake-porridge-recipe/ 

Find Dr Daniel Sutcliffe here:

• Instagram | @the_bespoke_dentist_ldn

  
  



• Website | www.thebespokedentist.co.uk

  
  



• Email | info@thebespokedentist.co.uk 

  
  



• Practice Number | 07545908174

  
  

  
  

  
  

Dr Daniel Sutcliffe is a holistic dentist based on Harley Street in London. His special interests are Mouth-Body Connections and Amalgam Removal. He is a proud member of the International Academy of Oral Medicine and Toxicology (IAOMT). He is qualified in SMART Amalgam Removal and is 1 of 3 dentists in the UK who have accredited status.

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About The Gut 360 Podcast

Welcome to The Gut 360 Podcast with Eli Brecher, a Registered Associate Nutritionist with a passion for gut health. This podcast will provide nutrition tips, mindset tools and actionable steps to help you thrive on your journey to a healthier gut and a happier you. The mission of this podcast is to empower you to optimise your nutrition and transform your gut health using a 360° approach to wellbeing, so that you can reclaim your life and unlock your full potential.